Hobart Group Hydrotherapy

This low-impact, water-based activity will aid in reducing pain, improving mental health, joint range of motion, and promotes relaxation and recovery. 

These classes will run every Wednesday over a 6-week block, from 2 August – 6 September 2023. 

This class will be led by an exercise physiologist. No referral is required, however, a 20-minute consultation with the exercise physiologist will be required prior to your first class. 

Please note, as residential aged care facilities are deemed a high-risk setting, all visitors are required to be vaccinated for COVID-19 and to complete a rapid antigen test (RAT) on arrival. 

This class is available to inducted Mates4Mates members. This activity will have a limited capacity, so if you would like to take part, you must RSVP. 

If you are not an inducted Mates4Mates member and would like to take part, simple complete the Mates4Mates new client form online and our team will be in touch soon. 

Important note: 

We ask that anyone who is unwell or displaying flu-like symptoms remain at home for the safety of all Mates and staff members. 

All face-to-face Mates4Mates activities will require you to: 

• Follow social distancing guidelines of 1.5m, maintain good hand hygiene and follow instructions provided to you. 
• Ensure you are complying with health directives outlined by the current Government guidelines.